Guiding Your Body Back to Balance
Frequently Asked Questions (FAQ)
1. Where do massage sessions take place?
You can choose from:
• My private studio locations
• In-home sessions (I come to you)
• Chair massage at offices, events, or outdoor spaces
2. Do I have to undress completely?
Not at all. Undress to your comfort level—you’ll always be properly draped for privacy and warmth.
3. Will you be in the room while I undress?
No. I will step out to give you privacy while you get settled on the table.
4. What areas of the body are included in a massage?
A full-body massage typically includes:
• Back and shoulders
• Glutes
• Legs and feet (front and back)
• Arms and hands
• Neck and scalp
Let me know if there are areas you'd like me to focus on—or avoid.
5. What does your massage style feel like?
My work is movement-based and therapeutic. You can expect a combination of deep tissue work, gentle stretching, and myofascial release. Pressure is always adjusted to your comfort. Some techniques may feel intense, but never painful.
6. What types of massage do you offer?
Each session is personalized and may include:
• Stretching & Range of Motion (ROM) – For mobility and flexibility
• Deep Tissue – To release chronic tension
• Relaxation/Mindful Massage – For stress relief
• Myofascial Release – Included in all sessions to improve movement
• Chair Massage – Great for quick relief at workplaces and events
7. Can I add extra services to my session?
Yes! Optional add-ons include:
• Cupping Therapy – Boosts circulation and eases tight fascia
• Hot Towels & Aromatherapy – Enhances relaxation and softens tension
8. What should I do during the session?
Just relax and breathe. I’ll guide you if movement is needed, and you’re welcome to speak up if you need anything—adjustments, pressure changes, or extra comfort.
9. Are there health conditions that affect massage?
Yes. Certain medical conditions may require your doctor’s approval. Please let me know about any health concerns before booking so we can ensure a safe, effective session.
10. How will I feel afterward?
Most clients feel more relaxed, mobile, and pain-free. You may notice:
• Immediate relief from stiffness
• Less tension in your body
• Increased energy and better sleep
Tip: Drink water and move gently after your session to extend the benefits.
11. What are the benefits of massage therapy?
Massage helps with:
• Chronic pain and tension
• Flexibility and range of motion
• Muscle recovery and circulation
• Stress relief and better sleep
• Improved posture and overall movement
My approach is built for long-term results—not just temporary relief.
12. How do I book a session?
Booking is easy! Use the PocketSuite app or website to schedule your appointment:
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